CULTIVATING PRESENCE AND RESILIENCE AS A FACILITATOR

Facilitation asks us to be present not only with those we are guiding, but also with ourselves. Through a somatic lens, this webinar will explore what it means to arrive, settle, and anchor within – creating the conditions for a grounded, responsive environment that supports both you and the people you’re holding space for. Together, we’ll look at practical tools for cultivating presence, grounding techniques, and the subtle art of reading the room with sensitivity and care. We’ll also dive into the practice of dual awareness: the ability to stay attuned to the collective field while remaining rooted in your own embodied experience. With the support of metaphor, witness practices, and simple after-care rituals, you’ll discover ways to process what emerges in your sessions and sustain yourself as a facilitator. Expect guided practices, reflective exercises, and space for inquiry – resources to help you carry your work with steadiness, creativity and compassion.

Bryony Onions

GUEST SPEAKER: BRYONY ONIONS

Bryony is a Somatic Movement Educator and Yin Yoga teacher facilitating workshops and classes in Lisbon, PT. Originally from the UK, Bryony's interests are primarily around accessibility to embodied movement, movement for healing and our connection to the world around us, often tieing in the energetic elements of nature to her movement offerings.

ABOUT ELEVATE & THE WEBINAR SERIES

Mentorship and support for practitioners

Guest speakers exploring trauma-informed practice, ethics, business, and more

Space to bring your questions, client challenges, and ideas

A community of peers

YOUR HOST

Katrin Heuser

Bodyworker | Facilitator | Mentor

My work is centred on helping people listen to their bodies and reconnect with their natural rhythm and vitality.

JOIN THE CONVERSATION

Step into a space designed to support you. Be supported in the work behind your work.

€25,00