FROM STRESS TO STEADINESS
As facilitators, our ability to regulate our own nervous system directly impacts the energy of the space we hold. When we ground ourselves through breath, presence, and somatic awareness, we create safety and coherence that participants can attune to. Rather than pushing through stress or adrenaline, we model calm regulation—showing that leadership isn’t about control, but about embodied presence. Key takeaways: 1. How to use simple nervous system tools to shift from stress into grounded presence. 2. Why co-regulation is the foundation of trust and transformation in group settings. 3. Practical techniques to prepare your body and energy before stepping into facilitation.

GUEST SPEAKER: SUZI CURTIS
Suzi Curtis is a multidimensional healer, intuitive guide, and somatic practitioner whose work bridges science and spirituality. As the creator of The Active Healer and founder of the Diamond Heart Method, she supports nervous system regulation, trauma release, and soul-led transformation. A certified medical intuitive, energetic and movement practitioner, and death doula, Suzi helps people reconnect to vitality, sovereignty, and embodied purpose. Known for her calm yet catalytic presence, she brings depth, humour, and integrity to every space she holds, guiding others with compassion and clarity towards remembering who they truly are.
ABOUT ELEVATE & THE WEBINAR SERIES
Mentorship and support for practitioners
Guest speakers exploring trauma-informed practice, ethics, business, and more
Space to bring your questions, client challenges, and ideas
A community of peers
YOUR HOST

Katrin Heuser
Bodyworker | Facilitator | Mentor
My work is centred on helping people listen to their bodies and reconnect with their natural rhythm and vitality.
JOIN THE CONVERSATION
Step into a space designed to support you. Be supported in the work behind your work.
€30,00