FROM STRESS TO STEADINESS

As facilitators, our ability to regulate our own nervous system directly impacts the energy of the space we hold. When we ground ourselves through breath, presence, and somatic awareness, we create safety and coherence that participants can attune to. Rather than pushing through stress or adrenaline, we model calm regulation—showing that leadership isn’t about control, but about embodied presence.  Key takeaways:  1. How to use simple nervous system tools to shift from stress into grounded presence.  2. Why co-regulation is the foundation of trust and transformation in group settings.  3. Practical techniques to prepare your body and energy before stepping into facilitation.

Suzi Curtis

GUEST SPEAKER: SUZI CURTIS

Suzi Curtis is a multidimensional healer, intuitive guide, and somatic practitioner whose work bridges science and spirituality. As the creator of The Active Healer and founder of the Diamond Heart Method, she supports nervous system regulation, trauma release, and soul-led transformation. A certified medical intuitive, energetic and movement practitioner, and death doula, Suzi helps people reconnect to vitality, sovereignty, and embodied purpose. Known for her calm yet catalytic presence, she brings depth, humour, and integrity to every space she holds, guiding others with compassion and clarity towards remembering who they truly are.

ABOUT ELEVATE & THE WEBINAR SERIES

Mentorship and support for practitioners

Guest speakers exploring trauma-informed practice, ethics, business, and more

Space to bring your questions, client challenges, and ideas

A community of peers

YOUR HOST

Katrin Heuser

Bodyworker | Facilitator | Mentor

My work is centred on helping people listen to their bodies and reconnect with their natural rhythm and vitality.

JOIN THE CONVERSATION

Step into a space designed to support you. Be supported in the work behind your work.

€30,00